YMCA of Elkhart County
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Our water aerobic classes have everything that you're looking for! Flexibility, range of motion, muscle conditioning, improved cardiovascular endurance and muscle tone by using the buoyancy and resistance of the water. This is a great way to workout with no impact or harmful effects on joints/muscles and stay cool. Ideal for all fitness levels, non-swimmers included.
Other aquatics programs at the YMCA of Elkhart County include: |












